|Yields:||Nutrition:||Prep Time:||Total Time:|
|3 servings||155 calories||15 min||15 min|
Helps with these side effects: Sore mouth, taste alterations, weight loss
This frosty, mild drink is high in protein and will help keep you feeling full longer. Try substituting other fruit combinations that appeal to you to add a little variety to your diet. This recipe can also help relieve a sore mouth or taste alterations due to treatment.
1 envelope vanilla instant breakfast mix (e.g., Carnation Essentials)
1 cup low-fat milk or fortified milk (see Fortified Milk recipe)
1 (6-ounce) container low-fat peach yogurt
1 cup frozen peaches or 6 to 10 crushed ice cubes
Blend until smooth.