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Peach Yogurt Frost

Peach Yogurt Frost Recipe
Yields:Nutrition:Prep Time:Total Time:
3 servings 155 calories 15 min 15 min


Helps with these side effects:
Sore mouth, taste alterations, weight loss


This frosty, mild drink is high in protein and will help keep you feeling full longer. Try substituting other fruit combinations that appeal to you to add a little variety to your diet. This recipe can also help relieve a sore mouth or taste alterations due to treatment. 

Ingredients

  • 1 envelope vanilla instant breakfast mix (e.g., Carnation Essentials)

  • 1 cup low-fat milk or fortified milk (see Fortified Milk recipe)

  • 1 (6-ounce) container low-fat peach yogurt 

  • 1 cup frozen peaches or 6 to 10 crushed ice cubes

Directions

  1. Blend until smooth.

 

 

 

 


This material is furnished for informational purposes and is for your personal use only. It is not intended as a substitute for the expertise, judgment and specific advice of your health care professional. Based on your condition and treatment plan you may have different dietary needs. Please consult with your doctor before making changes to your diet plan.

 

Reproduced, with permission, from Jeanne Besser et al., What to Eat During Cancer Treatment (Atlanta: American Cancer Society, 2009) 124. ©2009 by the American Cancer Society.