Given what is known about the benefits of nutrition and adequate calories and protein, good nutrition can be a strong ally during cancer treatment. Below is a list of tips you might consider.

 

• Eat nutrient-dense foods first to avoid getting full too quickly on other things.

• Keep indulgent foods on hand for when absolutely nothing else will do.

• Add powdered milk to liquid milk. Sprinkle grated cheese in soups and on vegetables.

• Ask for help with food shopping and meal preparation.

• Use disposable plates and plastic utensils to avoid after-meal chores, such as washing dishes.

• Try finger foods. Cheese, bananas with peanut butter and avocado sandwiches are quick and satisfying.

• Take anti-nausea medication as directed.

• Cold foods are often better tolerated.

• Make sure food-preparation areas are properly ventilated. Odors may worsen nausea.

• Choose soft textures, and moisten solid foods with sauces or gravies.

• Stay away from acidic, spicy and salty items, as well as tobacco and alcohol, as they irritate the mouth.

• Take pain medication before meals or as prescribed.